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Monthly Archives: June 2014

Preventative Medical Foot Care In Diabetics

If a corn or callus becomes very painful or inflamed, see your doctor. If you have diabetes or poor circulation, call your doctor before self-treating corns or calluses. Even a relatively minor injury to your foot could lead to an infected open sore (foot ulcer) that’s difficult to heal. If a corn or callus persists or becomes painful despite your self-care efforts, medical treatments can provide relief. Your doctor can pare down thickened skin or trim a large corn with a scalpel, usually during an office visit. Your doctor may also suggest applying an antibiotic ointment to reduce the risk of infection.

Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain. Severe hammer toe requires an operation to straighten the joint. The surgery may involve cutting or moving tendons, or fusing the joints of the toe together.bunion callus

Bunions on the big toe often begin when an abnormal foot motion called excessive pronation transfers weight to the inner edge of the sole of the foot. This and other factors, such as having flatfoot and wearing tight-fitting shoes, can result in too much pressure on the joint at the base of the big toe, causing the big toe to bend in toward the smaller toes. For more information on yoga and bunions, there is a good article by Doug Keller in Yoga + Living Magazine from 2008 that you can find online. I hope the photos of Donald and JJ’s bunion recommendations are helpful in your home practice.

structural deformities of the foot such as hammertoes and bunions that rub against the inside of the shoe. Part of the problem are shoes that don’t accommodate the deformity. Home remedies for treating dry, cracked heels work well for getting rid of corns and calluses since both are caused by a build-up of dry skin. Read 8 tips for dry, cracked heels here. Thus, corns and calluses can interfere with the our walking and playing comfort. They can interfere with our ability to wear conventional shoes. They can force you to walk less or walk abnormally and, in turn, to cause other foot, ankle, knee, hip or back problems.

Even though a bunion usually develops on the big toe side of the foot, another area where a bunion can occur is the pinkie toe side. This type of bunion is known as a bunionette, or tailor’s bunion. This foot condition came to be known as a tailor’s bunion from the notion that tailors often sat in a cross-legged position while they worked, putting pressure on the outside of the foot. It was thought that this chronic pressure led to the development of the characteristic bump. Symptoms of a Tailor’s Bunion